3 Easy Science-Based Tips On How To Present Food For Picky Eaters

Plating for picky eaters

If you knew 3 insanely easy ways to get picky eaters to eat more fruits and vegetables... Would you implement them today? Sure, studies aren't always 100% correct... But what's important is to try different ways to increase the chances of your little picky eater to munch on greens. "I've … [Read more...]

How to Make Picky Eaters Eat Healthy

Picky Eater Toddler

Guest post by Kiera S. Campbell A study, conducted by the Nutrition Department of the University of Tennessee... ...and published in 2004 in the Journal of the American Dietetic Association, reported that: Picky-eating behavior occurs in children regardless of their gender, ethnicity, … [Read more...]

Why are kids picky eaters? (And it’s not because they’re acting up!)

toddler picky eater

Are you familiar with these: "You can only stand up from your chair if you finish your broccoli!" "Please, please, please eat the carrots! You used to love them." You've tried threats, pleading, bribing, and pleading again but all seem futile. Mealtime becomes tension-filled for both you … [Read more...]

Hiding Vegetables In Food May Not Be Good For Picky Eaters {Gasp}

Bell Peppers

Guess what? Hiding vegetables in food may not be a good strategy in your child's path to health... ... even if it seems like a great delivery system for veggies to get into your picky eater's belly. But why? Here are 2 reasons that discourage the stealthy veggie operation. Why hiding … [Read more...]

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